The Best Personal Trainer Might Be a Dog

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Break the routine with the 7daymeal plan

Your dog could very well make for a decent fitness coach, according to a new study out Thursday. It found that adults in the UK who owned a dog were fourfold more likely to get the recommended amount of weekly exercise as non-owners. The boost in exercise, however, might not necessarily be as dramatic for dog owners…

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Read more: gizmodo.com

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