The Best Cardio Exercises You Can Do in Your Living Room

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Break the routine with the 7daymeal plan

Exercising hard enough to raise your heartbeat will burn major calories, but not everyone loves to run. Luckily, there are many ways to hit your cardio goals that don’t involve miles. These 43 cardio moves will help burn fat and build muscle, no running required. Find your new favorite ways to cardio here.

Related: Finally! An At-Home Fat-Blasting Cardio Workout

Read more: popsugar.com

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