Skip the Squats and Do These 15 Booty-Sculpting Moves Instead

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Break the routine with the 7daymeal plan

Squats have their place in strength training, but there are plenty of other butt exercises out there! Mix up your routine, and try out the following moves that tone and lift your derrière. Who knows? You might say “so long” to squats (for now) and find a new favorite exercise in the bunch.

Related: Yoga Workouts For Your Butt | Link Time Target and Tighten Your Tush With This Yoga Workout

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