Shariah lost 69 pounds

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Break the routine with the 7daymeal plan

Transformation of the Day: Shariah lost 69 pounds by eating clean,
cutting out junk food, and working out 4-5 days a week. Her biggest
takeaway has been that consistency is the key to getting results.
She also learned the 80/20 rule as it relates to nutrition and
fitness. Check out her story.
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Read more: blackweightlosssuccess.com

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