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This article was originally published on Paddlechica.com. As adults, we often find it difficult to ask for help or clarification when we don’t understand something. We...

The Ultimate Guide to Freelancing

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Welcome toMoney Diaries , where we're tackling what might be the last taboo facing modern working women: money. We're asking millennials how they spend...

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I adopted a cat on July 15th and was keeping her in the bathroom to allow her to adjust. Yesterday, since it had been...

5 Strength-Training Tools You Can Use Just About Anywhere

Last spring I joined my wife, Sara, in Japan for a half marathon she was racing in Marugame, a small city in countryside. The...

Naked Dude Arrested at Planet Fitness Cries Foul, Cites “Judgment-Free Zone”...

A man walked into a Planet Fitness, stripped down, and began doing naked yoga in front of the other patrons who absolutely did not...

South Indian 7 Day Diet Chart for Weight Loss

Hey beauties, It’s every person’s dream to lose extra pounds and to gain a slim figure. Whether diet charts are from North India, South India,...

Exercising While Keto: 11 Tips for the Transition (and Long-Term)

People go keto for many different reasons. Some want to get better at burning fat so they have a clean, reliable source of steady...

Interval Training For Beginners

HIIT (high-intensity interval training) was recently ranked the number one fitness trend in the American College of Sports Medicine’s 2018 worldwide survey. Little surprise...

my employer requires us all to do tai chi in the...

A reader writes: I am struggling with management’s requirement that all employees of our small nonprofit participate in twice weekly tai chi sessions. These are...

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William Shakespeare – God hath given you one…

God hath given you one face, and you make yourselves another...

Karl Wilhelm Friedrich Schlegel – Wit is the appearance, the…

“Wit is the appearance, the external flash of imagination. Thus its divinity, and the witty character of mysticism.”-Karl Wilhelm Friedrich Schlegel source https://workouthomegym.com/karl-wilhelm-friedrich-schlegel-wit-is-the-appearance-the/

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Ambrose Bierce – Politics: A strife of interests…

Politics: A strife of interests masquerading as a contest of principles. The conduct of public...