I’m officially a gym regular! And it feels so good

I'm a 23 year old 5'4" woman currently 198 with a goal weight of 133 (65 pound loss). I've been working the CICO plan...

Shocker: This lease sure makes it seem as though Sen. Kirsten...

There are about zero people who would be shocked to learn that Sen. Kirsten Gillibrand will be among the 58 Democrats running for president...

Paddlechica: 6 Tips for Making Your Winter Training More Bearable

This article was originally published on paddlechicha.com.Winter training just started for my team and, I have to admit, I felt like I had lost...

My A-Z of divorce…

I wrote this for something else but thought it would be helpful to some who are maybe on the cusp of divorce to help...

How to Jump Rope Like a Boxer

When you think about boxers’ workouts — when you mentally run through all the real life preparation they put in before a fight, as...

Baby Shark Debuts At No.32 In Top 40 Charts

@Pinkfong! Kids' Songs & Stories/YouTube As 2018 officially came to an end just over a week ago, I hoped all those annoying trends which defined...

FightCamp’s At-Home Boxing System Is on Display at CES

FightCamp, an at-home boxing system and fitness tracker, is showcasing its system at CES 2019 in Las Vegas, looking for attendees to spar with....

Hugh Jackman’s New Gym Video Has Everybody Saying The Same Thing

Getty/@thehughjackman/Instagram Hugh Jackman has got fans excited with his latest Instagram post, in which he’s doing weights at the gym. I know, I know, it doesn’t...

NBA Star Derrick Rose Apologizes After Telling Critics to ‘Kill Yourself’

Derrick Rose is facing backlash for some recent comments amid a positive season with the Minnesota Timberwolves. Rose — whose career has been riddled with...

Heart disease and breast cancer: Can women cut risk for both?

Very often I encounter women who are far more worried about breast cancer than they are about heart disease. But women have a greater...

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Simon Mainwaring – The keys to brand success…

The keys to brand success are self-definition, transparency, authenticity and accountability...

David Schwimmer – My advice would be to…

My advice would be to write what is most personal and specific to your experience...

New Pin on Board: DAILY MOTIVATION

New on my Pinterest: DAILY MOTIVATION https://ift.tt/2QnqRVN : New Pin on Board: DAILY MOTIVATION #KEYWORDS #Hashtags You can see it here: https://ift.tt/2qFSsGn

Phaedrus – Everyone ought to bear patiently…

Everyone ought to bear patiently the results of his own conduct...

New Pin on Board: DAILY MOTIVATION

New on my Pinterest: DAILY MOTIVATION https://ift.tt/2QnqRVN : Edwin Louis Cole God never ends anything on #KEYWORDS #Hashtags You can see it here:...