What is Kareena Kapoor’s Diet?

Kareena Kapoor is a superstar, fashion icon, and diva of Bollywood and she has always stood out, right from her first movie “Refugee” to...

IELTS Reading: A quick fix?

  I often receive emails or Facebook messages from IELTS test takers saying ‘How can I improve my reading?’ or ‘I am poor at reading.’...

The new Fitbit Versa Lite Edition is all about fitness basics

As expected, Fitbit revealed yet another wearable device, which is, in fact, a lighter iteration of one of its most recent products – Fitbit...

App hopes to aid students’ mental health

Students’ mental health is a topic causing much concern among education professionals, but as a UK research team highlighted “alarmingly high” rates of psychological...

The Science of Carb Cycling: How It Works and How to...

Key Takeaways Carb cycling is a method of dieting that involves planned increases and decreases in carbohydrate intake throughout the week. Carb cycling can help you...

The Power of Plants: Science-Based Phytomedicine

Introduction Earth has blessed us with the ability to channel the healing power of plant medicine to rejuvenate and regenerate the body into...

Top 10 Montgomery Blogs, News Websites & Newsletters in 2019

Top 10 Montgomery Blogs Montgomery Blogs List. The Best Montgomery Blogs from thousands of Montgomery blogs on the web using search and social metrics. Subscribe to...

10 things every successful fitness and nutrition coach does. The best...

What makes for a successful fitness and nutrition coach? It’s not just what you know… it’s what you do (every day). Here are some...

Online brain training. Does it really work?

When I was about 8 years old, Dad (who has always been quite ahead of his time in acquiring technology) brought home a computer....

Find the Gym that Works for You

Progression often times comes with a change in location. Progression often times comes with a change in location. We have a tendency to become comfortable...

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New Pin on Board: DAILY MOTIVATION

New on my Pinterest: DAILY MOTIVATION https://ift.tt/2QnqRVN : New Pin on Board: DAILY MOTIVATION #KEYWORDS #Hashtags You can see it here: https://ift.tt/2RIEL4U

New Pin on Board: DAILY MOTIVATION

New on my Pinterest: DAILY MOTIVATION https://ift.tt/2QnqRVN : New Pin on Board: DAILY MOTIVATION #KEYWORDS #Hashtags You can see it here: https://ift.tt/2Pndjgu

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There's no media training. In cooking school, there's not even manager training. You learn the...