9 tips for following the keto diet without going broke

FOX   When you think of the keto diet, typical foods that come to mind probably include steak, chicken, fatty fish such as salmon, and even...

Lemon Blueberry Bundt Cake Recipe

This recipe for Lemon Blueberry Bundt Cake also makes great muffins! It can be found in Real Life Paleo, our quick, simple and easy...

Hydrate, intoxicate, caffeinate, repeat: Meet the startups pouring the future

Joanna Glasner Contributor More posts by this contributor VCs serve up a large helping of cash to startups disrupting food US startups off to...

Katz Delicatessen Subscription is The Monthly Package You Didn’t Know You...

Have you ever thought, “Hot damn! Do I wish I had a beautiful package of deli meats, cheeses, and vegetables delivered...

Children on the Ketogenic Diet

Yes! Children can be on the ketogenic diet. It is a nutrient-dense diet that not only provides the nutrients needed for growth, but also...

Baked Sourdough Almond Flour Pancake (Keto, Grain Free, GAPS friendly)

  These baked pancakes taste like sourdough because of all the yogurt included in the recipe- Sourdough is one of the things I’ve missed most...

Easy Keto Baked Soft Taco Shells

Much like our baked parmesan crisps, today we bake white cheddar, and not as long, and create delicious filling and nearly carb-free soft taco...

How much raw material goes into the foods you eat and...

istock; Jenny Cheng/Business Insider   You'd be surprised by how much raw material goes into the everyday items you use. For example, take your coffee habit. The...

Quick Grilled Sweet Potatoes (great freezer-to-grill side)

Sweet potatoes are a delicious nutrient-rich carbohydrate that many enjoy.  The only drawback is the long (hot!) time in the oven, or the uneven...

Grain Free Low-Carb Coconut Flour Crepes

We use these little crepes for everything- they’re fantastic on their own with butter, topped with berry syrup for a delicious breakfast, spread with...

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